The Mindful Living Course

     Tuesday 20th May, 2025                                                                           for 9 Tuesday evenings

7.30 pm until 9.30 pm 

                 at The Mindfulness Centre, Orchard Cottage,                 Elms Green, WR6 6AX

(next to the Elms Hotel and Spa) on the A443   

Scroll down to book....     

 

About the course

There are nine sessions.

Each session contains teaching and practice

     At the end of each session you receive a course booklet.        Nine booklets in total.                   

               This is in an A5 format with about 16 pages.                   It means that you don't have to take any notes.

 

     You also receive audio recordings of music and practice         so that you can practice between sessions.

Your tutor is available every day of the course to help you with your practice should you need it and to answer any questions that might arise.

 

          You can repeat the course at any time in the future                 at half price.

 

BOOK HERE:

Please Watch the Video: